What are these NEW IT foods everyone's talking about? And should you bother trying them? I can tell you, one is alcoholic, one has more bacteria than mouldy dish cloth and one tastes like grass. Interested??? Let me introduce; Kefir, Kombucha and Moringa. Kefir (pronounced Kuh Fear) is the strained liquid left behind during the fermentation process from a type of living organism known as Kefir Grains. They are not real grains, this refers only to their appearance. They are ac